Acupuncture is the insertion of very thin, single use needles along different points throughout the body. Acupuncture can help alleviate pain, prevent and treat a long list of diseases and to bring balance to the body. It is one of the most popular modalities in traditional Chinese medicine. It works well in combination with other modalities such as herbs, cupping or tui na but is also highly effective on its own. The initial visit will include a full medical intake and past health history as well as questions based on traditional Chinese medicine theory with diagnosis and customized treatment plan for you. The practitioner will look at your tongue, read your pulse and possibly check your ears, eyes as well as palpate along the body to further diagnose. Chinese medicinal herbs may be recommended based on diagnosis and lifestyle. Dietary and lifestyle recommendations will also be addressed.